What are the foods that you could eat on the keto diet? It turns out, there’s a list of dirty keto foods that can actually increase inflammation, slow weight loss and even cause weight gain. Fortunately, we also have the list of clean keto foods that help you blast...
Are you curious about how the Ketogenic diet actually works? What are the real pros and cons? I’m going to break down the principles of the Ketogenic diet, how to do it the right way, how to do it the wrong way and so much more. As the best selling author of 3 books...
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